All posts tagged: protein

Sunday Brunch: Spicy Sweet Potato & Chicken Hash

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Breakfast / Main Dish

If you haven’t noticed, Sundays are my breakfast or brunch recipe days. We’ve had a very busy week. The past two weeks, most of our meals during the week have been plain chicken or ground turkey and steamed veggies. I haven’t had the chance to experiment in the kitchen. Yesterday, Vince and I had a full day and started with Strength and Conditioning Class at our gym at 9 am. Then we went from one […]

Chocolate Espresso Pancakes

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Breakfast / Dessert / Prep Approved

Nothing better than Sunday mornings and pancakes….and chocolate. One thing I’ve been craving a lot of lately is chocolate. The funny thing is I’m not usually a sweets person but lately chocolate anything soulds like a winner to me! I’m in prep for another 5 weeks, so I had to get a bit creative in getting my chocolate fix in. Cocoa powder to the rescue! I’m obsessed with special dark cocoa dutch powder. It’s definitely […]

“Chipotle” Chicken Bowl

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Dinner / Prep Approved

Yesterday was one of those days. Instead of getting on the treadmill after work for some cardio. Vince and I hit and our four legged kiddos took a very long walk around the neighborhood instead. The weather couldn’t be more perfect. It was exactly what I needed; fresh air, leaves turning and just enjoying the outdoors. It was quite refreshing. When we got back to the apartment, I wanted to cook something eventhough I had meal prepped […]